Contact Us

Get in touch

Ready to take the next step?

Reaching out is often the hardest part of the journey, and we want to make it as gentle as possible. Whether you prefer a phone call or an email, we’re here to listen.

To help us find the best fit for you:

When you message us, it’s helpful to know your insurance plan and your general availability (daytime, evenings, or both). This allows us to match you with the right therapist for your schedule and needs right from the start.

Your next steps:

Once you reach out, we’ll be in touch for a brief, informal conversation. This helps us get to know you a little better so we can pair you with the right member of our team. After we’ve made that connection, your therapist will reach out to you personally to set up your first session.

My Office:

Address:
32 Union Square East Suite 1005,
New York, NY 10003, United States

Phone:
(212) 353-3553

Hours:
Monday–Friday 9am–9pm
Saturday & Sunday Closed

Founder and Director:
Helga Byrne, LMHC, CASAC, NCC

Directions

North
(Midtown / Upper East
& West Side)

  1. Head south toward 14th Street via 5th Avenue, Park Avenue, or Broadway.

  2. Continue to Union Square Park.

  3. Look for the Equinox Union Square and Whole Foods Market on the east side of the park.

  4. Turn onto Union Square East (Park Ave South).

  5. 32 Union Square East will be on your left, directly across from Union Square Park.

  6. Enter the building and take the elevator to Suite 1005.

    *Subway Option: Take the 4, 5, 6, L, N, Q, R, or W train to 14 St–Union Square. Exit toward Union Square East.

West
(Chelsea / Hudson Yards)

  1. Head east on 14th Street toward Union Square.

  2. Pass The New School and Trader Joe’s near 14th & 3rd Ave.

  3. When you reach Union Square Park, turn right onto Union Square East.

  4. The building is across from the park, near Barnes & Noble Union Square.

  5. Proceed to Suite 1005.

    *Subway Option: Take the L train eastbound to 14 St–Union Square.

East
(East Village /
Stuyvesant Town)

  1. Head west on 14th Street toward Union Square.

  2. Pass Irving Plaza and NYU dorm buildings.

  3. When you reach the park, turn left onto Union Square East.

  4. 32 Union Square East is just steps from the corner.

  5. Take the elevator to Suite 1005.

South
(SoHo / Financial District)

  1. Head north on Broadway or 4th Avenue.

  2. Continue past Astor Place and Cooper Union.

  3. When you reach 14th Street / Union Square, turn right onto Union Square East.

  4. The building is directly across from Union Square Park.

  5. Enter and proceed to Suite 1005.

    *Subway Option: Take the 4, 5, 6, N, Q, R, or W train northbound to 14 St–Union Square.