Navigate Life’s Challenges
with Confidence.
Welcome to Flatiron Counseling.
Helga Byrne
Founder and Director
We specialize in issues related to:
Depression and Anxiety
Substance Abuse
Addiction and Compulsive Behaviors
LGBTQIA+
Acculturation and Cross Cultural Issues
Life and Career Transitions
Low Self Esteem
Personal Growth
Panic Attacks
Trauma
Loss and Grief
Relationship Issues
Social Anxiety
Stress Management
We are a private psychotherapy group conveniently located in New York City, offering individual counseling for young adults (18+) and adults.
Navigating life’s challenges, transitions and relationships, with yourself and others, can often be challenging. Whether you find yourself all too often anxious or sad, experiencing career or relationship issues, struggling with substance abuse or compulsive behaviors, or unsure of the next steps you want to take in your career or life, our expertly trained mental health counselors can help you better understand yourself, your feelings, motivations and behaviors, so you can make positive choices that will bring you more fulfillment and joy.
We provide an opportunity to explore long-standing problems and to work through current stressors in the safety of a nurturing, non-judgmental environment. Whether you are looking for extra support through a challenging or difficult time or are ready to move in a new direction in your life, we look forward to working
with you to achieve your goals.
Specialties
Anxiety Therapy
Are racing thoughts and constant worry keeping you from fully living your life?
Substance Abuse Counseling
Is it hard to imagine life without substances?
Relationship Therapy
Do you keep finding yourself in the same painful relationship patterns?
Trauma Therapy
Has a past experience left you feeling stuck on edge?
Depression Therapy
Have you lost the motivation to do the things that used to bring you joy?
Expat Therapy
Do you feel caught between two worlds as an expat?
Panic Attack Therapy
Does fear of the next panic attack keep you from living freely?
Perfectionism Therapy
Do impossibly high standards leave you feeling inadequate?